Workout while You still can!

This is high intensity circuit training with 12 high intensity bodyweight exercises with three intensity modes to better suit Your needs. (High Intensity Mode: 30 seconds per exercise, 10 seconds rest between exercises)

What the WORK-it-OUT 7 Minutes does:
* 3 intensity modes: Low, Medium and High.
* Perform the workout with on-screen countdown timers and prompting for each exercise and breaks.
* VOICE prompt for exercises and breaks!
* Sound prompt for exercises and breaks.
* No need for additional timers.
* No confusion on what exercise to do next.
* Pause the workout whenever you want (f.e. if you want longer rest or must answer very important phone call :).
* You can Skip any exercise or break (f.e. you can skip to another exercise or make rest shorter).

#WORKitOUT7